Introduction: A Safe Place to Mend
Did you know that above 19% of Grown ups in the U.S. battle with mental medical issues yearly? More staggering—less than half of them get the help they need to have. This gap is often as a result of stigma, not enough access, or trouble getting a culturally responsive therapist. That’s where New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, measures in.
Specializing in panic, depression, trauma, and self-esteem, Shaquil—affectionately often known as "Shaq"—offers compassionate, culturally-knowledgeable therapy for people, small children, and households. Employing tested methods like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), Shaq supports purchasers on their own path to psychological therapeutic and advancement.
Should you’re willing to choose the first step, now's enough time to reserve EMDR therapy session online and start your transformation.
Why Psychological Wellbeing Aid Matters
Psychological health is more than just the absence of health issues—It really is about psychological, psychological, and social perfectly-being. When we don’t truly feel mentally sturdy, just about every Element of life can endure, like:
Associations
Career performance
Physical well being
All round Standard of living
Therapy provides a Harmless, judgment-no cost space to discover emotions, process discomfort, and Create the resources necessary for resilience. That’s especially true Whenever your therapist deeply understands your history and exceptional worries.
Fulfill Shaquil Jones, LMFT: A Therapist Who Gets It
A Therapist Rooted in Compassion and Culture
Shaquil Jones is more than just a licensed marriage and family members therapist—he’s a guidebook, advocate, and healer. Which has a deep determination to culturally-educated treatment, Shaq provides a space in which people today of all backgrounds experience found, read, and revered.
His experience includes:
Years of working with diverse populations, including BIPOC communities
Extensive training in CBT, EMDR, and trauma-informed care
A reputation for being heat, intuitive, and really proficient
All set to working experience this yourself? E-book EMDR therapy session on-line today to meet with Shaq in a supportive natural environment.
What exactly is EMDR Therapy and How Does It Work?
Understanding EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a strong, evidence-based mostly therapy made to assist people recover from trauma and distressing everyday living ordeals. Contrary to classic chat therapy, EMDR makes use of bilateral stimulation (like eye movements or tapping) to help reprocess unpleasant memories and reduce psychological demand.
EMDR is particularly successful for:
Publish-traumatic tension disorder (PTSD)
Childhood trauma
Stress and anxiety and worry assaults
Minimal self-esteem
Overall performance anxiety
When you are interested by how this may help you, It is easy to guide EMDR therapy session on the web and examine your choices with Shaq.
EMDR vs. Conventional Therapy
Traditional Converse Therapy EMDR Therapy
Concentrates on speaking and analyzing Focuses on memory reprocessing
Longer timeline for trauma Restoration Usually speedier final results
Valuable for typical psychological wellness Ideal for trauma, PTSD, and phobias
If you're Prepared for lasting emotional transform, e-book EMDR therapy session online and working experience the real difference.
Culturally-Educated Therapy: Why Representation Matters
Many of us wait to seek therapy mainly because they come to feel their therapist might not understand their lived ordeals. Cultural sensitivity is not simply a buzzword—it’s essential for helpful therapeutic.
Shaquil Jones integrates cultural awareness in each individual session by:
Acknowledging and validating identification and background
Remaining trauma-knowledgeable about racial and intergenerational trauma
Creating an inclusive Place that fosters have confidence in and authenticity
When culture fulfills compassion, healing comes about more rapidly. To see this in motion, you'll be able to reserve EMDR therapy session on the web with New Horizons Counseling & Therapy.
Circumstances Dealt with at New Horizons
Shaq focuses on managing a wide array of mental overall health problems:
Stress and anxiety
Social anxiousness
Generalized stress ailment (GAD)
Stress assaults
Melancholy
Persistent sadness or emptiness
Exhaustion and minimal Electrical power
Loss of more info desire in lifestyle
Trauma
PTSD and sophisticated trauma
Childhood neglect or abuse
Reduction and grief
Self-Esteem
Destructive self-discuss
Id struggles
Perfectionism
Most of these can be tackled effectively with EMDR and CBT. If any of these resonate with you, now's a great time to ebook EMDR therapy session online and get started your route toward Restoration.
The way to Start out
Having enable shouldn’t be complex. At New Horizons, starting off your mental wellbeing journey is simple and private.
In this article’s how to begin:
Stop by the official Web page
Choose a practical time that matches your timetable
E book EMDR therapy session on-line in just a couple clicks
You don’t have to wait around months for assistance. On the web booking helps make usage of care less complicated and a lot quicker than ever before.
What Consumers Say
"Shaq served me realize my triggers and taught me how to manage in nutritious strategies. EMDR adjusted anything for me."
— Previous customer
"I ultimately felt observed and understood. Culturally-informed therapy was the missing piece in my therapeutic."
— Shopper testimonial
You can have this knowledge much too. Don’t wait—e-book EMDR therapy session on the net today.
Last Feelings: Your Therapeutic Begins Now
Mental wellbeing is a journey, not a place. With the ideal assistance, healing is not simply probable—it’s within reach. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, gives the compassionate, pro treatment you need to transfer ahead with self esteem.
Irrespective of whether you're battling trauma, panic, despair, or reduced self-esteem, verified approaches like EMDR and CBT can tutorial you towards healing. And thanks to on the internet reserving, you usually takes the initial step at this time.
Guide EMDR therapy session on the internet and reclaim your satisfaction—as you should feel entire.
Rapid Recap:
Shaquil Jones, LMFT, gives culturally-knowledgeable, compassionate therapy
Concentrates on EMDR, CBT, trauma, stress and anxiety, depression, and more
EMDR is really a verified approach for rapidly and Long lasting psychological therapeutic
Straightforward to One-way links to an exterior site.book EMDR therapy session onlineLinks to an external internet site. for individuals, young children, or families
Start out your journey right now. Your long run self will thank you.
Get hold of Us:
Place:
2295 Hilltop dr Suite seven, Redding, CA, Usa, California
Mobile phone:
+one 530-215-1647
Email:
[email protected]
Social websites:
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InstagramLinks to an exterior web-site.